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Re: Micro! 9 At-Home Exercises for Knee Pain 

By: ribit in 6TH POPE | Recommend this post (2)
Tue, 30 Jun 20 5:02 PM | 29 view(s)
Boardmark this board | 6th Edition Pope Board 		Msg. 02820 of 60008
(This msg. is a reply to 02817 by micro)
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...mz ribit mri this week if she gets the truck cleaned up in time.




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Liberals are like a "Slinky". Totally useless, but somehow ya can't help but smile when you see one tumble down a flight of stairs!


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The above is a reply to the following message:
Re: Micro! 9 At-Home Exercises for Knee Pain
By: micro in 6TH POPE
Tue, 30 Jun 20 2:30 PM 		Msg. 02817 of 60008

Sweet!

I do most of those as they are the same ones thetherapist had me to work on. I still do them.

The only pain I still have is from the incisions the inside where the surgical procedures were done feels pretty good..

But I need to strengthen this joint back up as I am NOT a lightweight and never have been. I am very "dense" with a large skeletal frame, broad shoulders and rib cage and chest.

It helps if I get rid of the accumulation of fat from eating too much at times things I likely should not eat but taste great! SO I am working on that as well.

THANKS for those exercises! They are excellent.....

Much appreciated!


HOW IS MIZ RIBIT doing? Did she have an MRI yet and see the Orthopedist after that was taken???

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