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Re: Nemo 

By: capt_nemo in 6TH POPE | Recommend this post (1)
Thu, 07 Oct 21 5:55 PM | 26 view(s)
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Msg. 25064 of 60008
(This msg. is a reply to 25062 by Decomposed)

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Just talked to her and 3000 calories is what she has me on. I am doing ZERO work right now, I cant, I dont have the strength. I sleep most of the time,,,,,,,,I would be comfortable at 230 lbs............I think when I heal from the radiation things will change for the good also. That chit took it out of me..........




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Realist - Everybody in America is soft, and hates conflict. The cure for this, both in politics and social life, is the same -- hardihood. Give them raw truth.




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The above is a reply to the following message:
Re: Nemo
By: Decomposed
in 6TH POPE
Thu, 07 Oct 21 4:59 PM
Msg. 25062 of 60008

Nemo:

Re: “According to my dietitian I am taking what I need to gain weight. I will call her when her office opens.”
She doesn't know your metabolism and how much work you do. If you're consistently burning off 3,000 calories and she's got you on a 2,500 calorie diet 'cuz she thinks you've got a desk job, you'll lose weight. How tall are you? She may be steering you toward the weight you SHOULD be. If you're 6'10", your ideal weight is between 192 and 236 lbs. If you're 6'0", it's between 161 and 177 lbs. Dieticians like people to be SKINNY.





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