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Re: Z-Stack

By: micro in 6TH POPE | Recommend this post (0)
Tue, 04 Jan 22 5:29 PM | 34 view(s)
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Msg. 28187 of 60008
(This msg. is a reply to 28179 by Decomposed)

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I take more than that chart of those named things and many more. Add ZINC to that list, B12 and 6, Magnesium, Calcium, and a excellent multi vitamin in addition. The others were all supplements I take daily. and I still caught Type A influenza, but not as bad as my wife. She sounds like a hinking canadian goose with the cough and crap she is spitting and coughing out of her lungs.

I have the occasional cough more from tickle remaining and just tired. No energy. Weak. Need to get over this FAST so am healthy and strong for the hip replacememnt.


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The above is a reply to the following message:
Z-Stack
By: Decomposed
in 6TH POPE
Tue, 04 Jan 22 10:04 AM
Msg. 28179 of 60008

The Z-Stack Supplement: Here's what we should be taking daily, per Dr Zelenko. I'm deficient on Vitamin C (I take 90 mg daily) and Quercetin (I don't take any.)



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