Welp, tomorrow I will venture forth for the first time since contracting covid. I have a new client up in the Mentor, Ohio area and I wantto stop and visit with some older clients who are nearby and just check up on their progress and see if all is going well.
I'll make a stop in Columbus on the way up and visit with a long time client there first though.. Its only a couple of hours from Columbus to Cleveland so its a good stopping point.
Anxious to see the new folks as well as my older long term clients.. I have lost over 20 pounds since I aw them last and am hopefully going to continue the downward trend.
I have altered my eating habits and simply eat a lot less and snack less as well. I am determined to get down to someplace where I can feel good about my body weight as I no longer can carry what I did as an athlete from long ago..
Hopefully I can be a mere shadow of my former self! lol!!! Will see!