Headed for RE-HAB and cardio strengthening in an hour.
I am wearing those exercise machines out. I should bring new bearings, springs, screws, and handbar grips with me... LOL!!!!!
It is interesting to see the very mixed age groups of people who had heart surgery the same time period that I did. I can hardly belive how many people, WOMEN and men, younger ages like in the 30's and up to about mid 70's there are..
I met a lady Wednesday while waiting for the doors to open who is likely around my age. She is a world traveler who lives in the area. She and her husband have been to over 55 countries and are headed back to Antartica after this is completed. Very interesting person.
I am not one who enjoys travelling via getting in and out of airports, taxis, strange hotel rooms, or the differing cuisines. I like my own bed. Actually I prefer my fully adjustable motorized well cushioned recliner to my own bed. I cannot sleep in bed a whole night becuase it is too hard. I sleep far better in the recliner.
So I will be sweating to the music in my own head in around an hour while being hooked up to a heart monitor and leads. It's great. Everyone should be able to enjoy doing this! lol!!!
Have a wonderful Friday everyone! CAtch you all later!
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