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Re: Common Energy Drink Ingredient Taurine 'May Slow Aging Process

By: Fiz in 6TH POPE | Recommend this post (0)
Fri, 09 Jun 23 6:55 PM | 28 view(s)
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Msg. 43315 of 58574
(This msg. is a reply to 43313 by micro)

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http://www.amazon.com/s?k=david+sinclair+book+lifespan+hardcover

It is not the perfect book on the topic, because it talks to much and doesn't give good dosage information and other help.

But the author IS a PhD working in the field at Harvard (as I recall) and arguably the best source of credible, up-to-date information on research into the aging process.

There are multiple pathways involved in aging, and in attempting to forestall it. A lot has to do with mitochondrial decline and a lot of attempted interventions are aimed there. I haven't yet read anything much about Taurine, but it ought to be pretty safe and inexpensive, as it is a common amino acid you already eat and use:

http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/taurine/faq-20058177


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The above is a reply to the following message:
Re: Common Energy Drink Ingredient Taurine 'May Slow Aging Process
By: micro
in 6TH POPE
Fri, 09 Jun 23 5:39 PM
Msg. 43313 of 58574

I have to give ya that sire! My bad.
No wonder you are King!


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