Personally, at my age and at Ribits and the professor, and a lot of us here (I do not pretend to know anyone's real age) I pla on eating whatever tastes good and provides some nutrition in addition to the 12 pills a day I take.
Yeah, that number is accurate. Iffen one wants to be a Vegan so be it. Iffen ya like a good steak rare-medium rare, juicy and hot with mushrooms, and juice running down yer chin, get me one also..
I like veggies also and a few more than others but I do eat them all. Asparagus last night as a matter of fact..
And we had some grilled chicken to go with that and a side garden salad.
I may grill a big, greasy cheeseburger on the grill tonight with the grease running down the sides... I need to grease my innards... lol!!!!!
Jes kidding. I eat whatever miz micro is willing to make and iffen she is tired, we simply go out to eat at a restaurant.
Today is doctor day and dentist day. Toof cleanings as they do all of them, and checkup. Also a doctor visit for a checkup.
So I will be out and about..
Wish everyone a wonderful day!
micro