Ya should eat more WHEATIES , the Breakfast of BIG TEN Championship Teams !
Save them squirmy maggots for a snack later. Funny thing is that y'all has some really good if not great cuisine and yet ya stoop to eatining something ya call a "grit". Grit is the fine particles that come out of the process of grinding metals. No wonder ya is weighted down and have way too high iron counts in yer blood.
I bet ya would stick to a large magnet.....
Ya seriously need to eat more of them fine Virginia Smoked Hams with some eggs and southern biscuits and sausage gravy.. Now we are talking. I might join ya for that.. 
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