Ahem ....
I'm still young enough to come down south and demonstrate to ya in person iffen ya want to find out..
I have a damaged heart but still have plenty of strength and I have not forgotten hand to hand combat which I actually was engaged in with someone trying to kill me over there. It didn't turn out well for the gook.
When I went into the Corps I could bench press 400 pounds and lift 275 pounds doing military presses.
I am not that strong today obviously but I still have a fair amount left.. And I know where ya live..
Be careful what ya wish for...