Replies to Msg. #906250
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 Msg. #  Subject Posted by    Board    Date   
05401 Re: Hey Ribit
   Three miles in a half hour is a ten minute mile and that isn't walking...
joe-taylor   FFFT3   03 Dec 2014
1:23 PM
05387 Re: Hey Ribit
   Thanks Ribit; Walking long and fast will be hard for him. His knees...
killthecat   FFFT3   03 Dec 2014
6:10 AM
05386 Re: Hey Ribit
   " 3 miles in half an hour." This is more like jogging or running....
wilful   FFFT3   03 Dec 2014
5:49 AM

The above list shows replies to the following message:

Re: Hey Ribit

By: ribit in FFFT3
Wed, 03 Dec 14 5:41 AM
Msg. 05376 of 65535
(This msg. is a reply to 05366 by killthecat)
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ktc
...tell him to do the exercises they give him to do and when he gets to where he can walk by himself he should try to take frequent short walks. When he gets to where he can walk greater distances try for a mile or so a day with the ultimate goal of about 3 miles in half an hour.

...also milk it for all it's worth with the wifey. Opportunities like this only cme along once or twice in a lifetime.




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Liberals are like a "Slinky". Totally useless, but somehow ya can't help but smile when you see one tumble down a flight of stairs!