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Re: Hey Ribit 

By: wilful in FFFT3 | Recommend this post (1)
Wed, 03 Dec 14 5:49 AM | 47 view(s)
Boardmark this board | Food For Further Thought 3
Msg. 05386 of 65535
(This msg. is a reply to 05376 by ribit)

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" 3 miles in half an hour."

This is more like jogging or running.

I walk pretty fast at 4 MPH


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The above is a reply to the following message:
Re: Hey Ribit
By: ribit
in FFFT3
Wed, 03 Dec 14 5:41 AM
Msg. 05376 of 65535

ktc
...tell him to do the exercises they give him to do and when he gets to where he can walk by himself he should try to take frequent short walks. When he gets to where he can walk greater distances try for a mile or so a day with the ultimate goal of about 3 miles in half an hour.

...also milk it for all it's worth with the wifey. Opportunities like this only cme along once or twice in a lifetime.


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